In the ever-evolving world of health and wellness, there are 5 cutting-edge biohacking influencers to follow now. At the forefront of this movement are these influential biohackers who share their insights, experiences, and innovations with a growing global audience. Whether you’re looking to enhance your energy levels, boost cognitive function, or unlock the secrets to longevity, following the right biohacking influencers can provide you with invaluable guidance and inspiration. In this post, we will introduce you to the top 5 biohacking influencers to follow, each of whom offers unique perspectives and actionable tips to help you take control of your health and achieve your full potential.
1. Dave Asprey
Instagram: @dave.asprey 1.1M+
TikTok: @daveaspreyofficial 190.5K+
YouTube: Dave Asprey 62.7K+
X (Twitter): @daveasprey 20.3K+
So, who is the most famous biohacker? Who coined the term “biohacking”? Dave Asprey is often called the “Father of Biohacking” for coining the term and for his work in the field. Asprey is the founder of Bulletproof 360, Inc., and is widely known for popularizing the concept of biohacking through his Bulletproof brand, blog, and podcast. He introduced many to the practice of enhancing the body and mind through various techniques, including his creation of Bulletproof Coffee (coffee blended with grass-fed butter and MCT oil) and his emphasis on optimizing diet, sleep, and mental performance. Asprey’s influence has been significant in bringing biohacking into mainstream consciousness, and he has authored several best-selling books on the subject, further solidifying his status as a leading figure in the biohacking community.
2. Mark Hyman, M.D.
Instagram: @drmarkhyman 2.9M+
TikTok: @drmarkhyman 391.1K+
YouTube: Mark Hyman, M.D. 1.6M+
X (Twitter): @drmarkhyman 283.5K+
Dr. Mark Hyman is a renowned physician, author, and advocate for functional medicine, which focuses on addressing the root causes of disease. He is the founder of The UltraWellness Center and the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. Hyman has authored best-selling books like “Food: What the Heck Should I Eat?” Hyman is a key figure in the biohacking community due to his emphasis on personalized medicine and optimizing health through diet, lifestyle, and advanced medical techniques. This makes him on of the top 5 cutting-edge biohacking influencers to follow now!
Ready to kick-start your nutrition? Read our helpful guides here.
3. Joe Dispenza
Instagram: @drjoedispenza 3.2M+
TikTok: @official_drjoedispenza 171.2K+
YouTube: Dr. Joe Dispenza 1.15M+
X (Twitter): @DrJoeDispenza 222.6K+
Dr. Joe Dispenza is a chiropractor, researcher, and author known for his work in the fields of neuroscience and personal development. He is recognized for his emphasis on the mind-body connection and the potential for individuals to harness the power of their thoughts and beliefs to achieve health and well-being. Dispenza’s books, including “Breaking the Habit of Being Yourself” and “You Are the Placebo,” explore how mental and emotional practices can influence physical health and personal transformation. He is considered a biohacking influencer due to his focus on using meditation, visualization, and neuroplasticity techniques to optimize brain function and overall health, aligning with biohacking principles of enhancing human performance through scientific and self-improvement methods.
4. Dr. Peter Attia
Instagram: @peterattiamd 1M+
YouTube: Peter Attia MD 733K+
X (Twitter): @PeterAttiaMD 444.1K+
Dr. Peter Attia is a physician specializing in longevity, metabolic health, and performance optimization. With a background in surgery and a focus on evidence-based medicine, he is known for his in-depth exploration of topics such as nutrition, exercise, and aging. Dr. Attia’s approach to biohacking involves applying scientific research and advanced medical techniques to extend lifespan and improve quality of life. His popular podcast, “The Peter Attia Drive,” and his work with clients emphasize personalized health strategies and interventions, making him a respected figure in the biohacking community.
5. Ben Greenfield
Instagram: @bengreenfieldfitness 431K+
TikTok: bengreenfield 1.8K+
YouTube: Ben Greenfield Life 115K+
X (Twitter): @bengreenfield 92.8K+
Ben Greenfield is a prominent biohacker, fitness expert, and author known for his holistic approach to health and wellness. With a background in exercise physiology and biomechanics, he combines scientific research with practical strategies to optimize physical and mental performance. As the founder of Ben Greenfield Fitness, he shares insights on nutrition, fitness, biohacking, and longevity through blogs, podcasts, and books. Greenfield’s methods often include unconventional techniques and cutting-edge technologies aimed at enhancing health. He is also known for his self-experimentation and sharing the results and benefits with his audience, giving him the well-deserved spot on our list of “top 5 cutting-edge biohacking influencers to follow now”.
Don’t miss our helpful guide: Fitness Biohacking: How to Maximize Your Workout Efficiency
The world of biohacking offers a wealth of knowledge and innovation to enhance your health and well-being. By following these top 5 cutting-edge biohacking influencers—Dave Asprey, Dr. Mark Hyman, Joe Dispenza, and Dr. Peter Attia—you gain access to a diverse range of expertise and cutting-edge strategies. Each of these experts brings a unique approach to optimizing physical and mental performance, from advanced nutritional practices to transformative mind-body techniques. Embracing their insights and recommendations can empower you to take charge of your health, unlock new levels of vitality, and achieve your personal wellness goals. Whether you’re new to biohacking or looking to deepen your practice, these influencers provide valuable tools and inspiration to help you on your journey.
Need additional inspiration? Read our featured article How Biohacking Can Improve Your Life.
